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<channel>
	<title>Integrate Your Style</title>
	<atom:link href="http://www.integrateyourstyle.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.integrateyourstyle.com</link>
	<description>Ideas for a Healthy &#38; Stylish Life</description>
	<lastBuildDate>Thu, 18 Aug 2011 19:59:13 +0000</lastBuildDate>
	<language>en</language>
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		<title>Birthday Surprise</title>
		<link>http://www.integrateyourstyle.com/2011/08/18/birthday-suprise/</link>
		<comments>http://www.integrateyourstyle.com/2011/08/18/birthday-suprise/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 19:56:29 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=373</guid>
		<description><![CDATA[My birthday was a few weeks ago and one of my friends who lives on the East Coast had a dozen cupcakes from Babycakes in NYC shipped to me.  Despite having to travel a few thousand miles, the cupcakes arrived &#8230; <a href="http://www.integrateyourstyle.com/2011/08/18/birthday-suprise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>My birthday was a few weeks ago and one of my friends who lives on the East Coast had a dozen cupcakes from <a href="http://babycakesnyc.com/">Babycakes</a> in NYC shipped to me.  Despite having to travel a few thousand miles, the cupcakes arrived fresh and delicious.  Each cupcake is wrapped individually and the frosting comes on the side.  Since I did not eat a dozen cupcakes for my birthday, I was able to freeze the remaining and enjoy them with others throughout the summer.</p>
<p>It was a wonderful birthday surprise and I am looking forward to visiting Babycakes next time I am in New York.</p>
<div style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/100_02741.jpg"><img class="aligncenter size-full wp-image-379" title="100_0274" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/100_02741.jpg" alt="" width="398" height="298" /></a></div>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/100_02821.jpg"><img class="aligncenter size-full wp-image-376" title="Cupcake" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/100_02821.jpg" alt="" width="415" height="311" /></a></p>
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		<title>Beverly Hills Juice</title>
		<link>http://www.integrateyourstyle.com/2011/08/03/beverly-hills-juice/</link>
		<comments>http://www.integrateyourstyle.com/2011/08/03/beverly-hills-juice/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 18:34:44 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=354</guid>
		<description><![CDATA[Whenever I am in Los Angeles I always try and make a stop at Beverly Hills Juice. Whenever I am there I pick up a banana manna smoothie made with coconut strawberry juice and it is delicious. Banana Manna is &#8230; <a href="http://www.integrateyourstyle.com/2011/08/03/beverly-hills-juice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Whenever I am in Los Angeles I always try and make a stop at <a href="http://www.beverlyhillsjuice.com/index.html">Beverly Hills Juice</a>. Whenever I am there I pick up a banana manna smoothie made with coconut strawberry juice and it is delicious. Banana Manna is Beverly Hills Juice&#8217;s homemade ice-cream consisting of almonds and banana. I was thrilled last time I was in to see they now sell pints of Banana Manna. I picked one up and have been enjoying it topped with blueberries for a perfect summertime snack. I suggest picking up a pint if you are ever in the area.</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/banana-mana1.jpg"><br />
</a><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/banana-mana.jpg"><img class="aligncenter size-full wp-image-366" title="banana mana" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/banana-mana.jpg" alt="" width="248" height="332" /></a><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/banana-mana.jpg"><br />
<span style="color: #000000;"><br />
</span></a></p>
<p><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/100_02613.jpg"><img class="aligncenter size-medium wp-image-364" title="Banana Mana &amp; Blueberries" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/100_02613-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/08/100_02611.jpg"><br />
</a>Beverly Hills Juice is located at 8382 Beverly Blvd. in Los Angeles, CA</p>
]]></content:encoded>
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		<title>Cats of Maui</title>
		<link>http://www.integrateyourstyle.com/2011/07/09/cats-of-maui/</link>
		<comments>http://www.integrateyourstyle.com/2011/07/09/cats-of-maui/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 20:15:44 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=336</guid>
		<description><![CDATA[While I was on my vacation in Maui I was surprised how many cats I saw.  Some of them were the pets of families, others were feral cats that lived on the Island.  Since I love cats, I wanted to &#8230; <a href="http://www.integrateyourstyle.com/2011/07/09/cats-of-maui/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>While I was on my vacation in Maui I was surprised how many cats I saw.  Some of them were the pets of families, others were feral cats that lived on the Island.  Since I love cats, I wanted to share some of the pictures with you.</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/100_0256.jpg"><img class="aligncenter size-full wp-image-341" title="Cat in Maui" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/100_0256.jpg" alt="" width="556" height="417" /></a></p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/07/100_0258.jpg"><img class="aligncenter size-full wp-image-343" title="Cat in Maui2" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/07/100_0258.jpg" alt="" width="556" height="417" /></a></p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/07/100_0255.jpg"><img class="aligncenter size-full wp-image-344" title="Cat in Maui3" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/07/100_0255.jpg" alt="" width="556" height="417" /></a></p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/07/100_0234.jpg"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/07/100_02341.jpg"><img class="aligncenter size-full wp-image-347" title="Maui Cat5" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/07/100_02341.jpg" alt="" width="568" height="836" /></a><br />
</a></p>
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		<title>Exploring Lahaina</title>
		<link>http://www.integrateyourstyle.com/2011/06/20/exploring-lahaina/</link>
		<comments>http://www.integrateyourstyle.com/2011/06/20/exploring-lahaina/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 20:43:54 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=328</guid>
		<description><![CDATA[I recently got back from a vacation to Maui!  It was a wonderful trip and I am excited to share some of the highlights.  A few days ago we went to Lahaina and I was lucky to find some delicious &#8230; <a href="http://www.integrateyourstyle.com/2011/06/20/exploring-lahaina/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I recently got back from a vacation to Maui!  It was a wonderful trip and I am excited to share some of the highlights.  A few days ago we went to Lahaina and I was lucky to find some delicious vegan tacos at <a href="http://www.thewindow808.com/index.php">The Window</a>. They had black beans, lots of fresh veggies, and some pineapple which made it deliciously sweet.</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/100_0243.jpg"><img class="aligncenter size-full wp-image-331" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/100_0243.jpg" alt="" width="556" height="417" /></a></p>
<p>After lunch we headed down the street to <a href="http://ululanisshaveice.com/">Ululani&#8217;s Shave Ice</a> for dessert.  Although I have never been a big fan of shave ice, these were delicious! They were the perfect dessert after a long day of snorkeling in the hot Hawaiian weather.</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/100_0241.jpg"><img class="aligncenter size-full wp-image-332" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/100_0241.jpg" alt="" width="556" height="417" /></a></p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/100_0239.jpg"><img class="aligncenter size-full wp-image-333" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/100_0239.jpg" alt="" width="556" height="417" /></a></p>
]]></content:encoded>
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		<title>Butter Nail Polish</title>
		<link>http://www.integrateyourstyle.com/2011/06/05/butter-nail-polish/</link>
		<comments>http://www.integrateyourstyle.com/2011/06/05/butter-nail-polish/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 18:51:51 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=313</guid>
		<description><![CDATA[Lately, I have been reading a lot about how harmful some ingredients in nail polish can be.  I have been researching various nail products, and found a great polish brand called Butter London.  Butter London Polishes are 3 free, meaning &#8230; <a href="http://www.integrateyourstyle.com/2011/06/05/butter-nail-polish/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Lately, I have been reading a lot about how harmful some ingredients in nail polish can be.  I have been researching various nail products, and found a great polish brand called Butter London.  Butter London Polishes are 3 free, meaning there is no DBT, Formaldehyde, or Toluene.  A few nail salons have started moving towards using 3 free products, but if yours hasn&#8217;t yet, you can bring your own Butter London nail polish with you.  Below are a few of my favorite colors.</p>
<p>Right now I have Muggins on my nails.  It is a great lavender color perfect for spring!</p>
<div id="attachment_322" class="wp-caption aligncenter" style="width: 116px"><a href="http://www.butterlondon.com/lacquers/choose/201"><img class="size-full wp-image-322" title="Butter London &quot;Muggins&quot; Nail Polish" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/muggins.jpeg" alt="" width="106" height="170" /></a><p class="wp-caption-text">Butter London &quot;Muggins&quot; Nail Polish</p></div>
<p>Here are a few more colors great for the summer:</p>
<div id="attachment_323" class="wp-caption aligncenter" style="width: 110px"><a href="http://www.butterlondon.com/lacquers/choose/201"><img class="size-full wp-image-323" title="Butter London Artful Dodger Nail Polish" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/artful_dodger.jpeg" alt="" width="100" height="170" /></a><p class="wp-caption-text">Butter London &quot;Artful Dodger&quot; Nail Polish</p></div>
<div id="attachment_324" class="wp-caption aligncenter" style="width: 114px"><a href="http://www.butterlondon.com/lacquers/choose/201"><img class="size-full wp-image-324" title="Butter London &quot;Pillar Box Red&quot; Nail Polish" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/pillar_box_red.jpeg" alt="" width="104" height="170" /></a><p class="wp-caption-text">Butter London &quot;Pillar Box Red&quot; Nail Polish</p></div>
<div id="attachment_325" class="wp-caption aligncenter" style="width: 116px"><a href="http://www.butterlondon.com/lacquers/choose/201"><img class="size-full wp-image-325" title="Butter London &quot;Tea With the Queen&quot; Nail Polish" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/06/tea_with_the_queen-1.jpeg" alt="" width="106" height="170" /></a><p class="wp-caption-text">Butter London &quot;Tea With the Queen&quot; Nail Polish</p></div>
<p>&nbsp;</p>
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		<title>Sparkles For Summer</title>
		<link>http://www.integrateyourstyle.com/2011/05/20/sparkles-for-summer/</link>
		<comments>http://www.integrateyourstyle.com/2011/05/20/sparkles-for-summer/#comments</comments>
		<pubDate>Fri, 20 May 2011 06:26:11 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Shoes & Accessories]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=315</guid>
		<description><![CDATA[I was inspired by Jessica Alba&#8217;s look with her Vanessa Bruno tote bag, and then I found a more affordable version while shopping yesterday! I found a similar looking bag at the Gap that is a cotton/linen blend with a &#8230; <a href="http://www.integrateyourstyle.com/2011/05/20/sparkles-for-summer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was inspired by Jessica Alba&#8217;s look with her Vanessa Bruno tote bag, and then I found a more affordable version while shopping yesterday!</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/jessica-alba-nyc-playground-03.jpeg"><img class="aligncenter size-full wp-image-318" title="Jessica Alba" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/jessica-alba-nyc-playground-03.jpeg" alt="" width="314" height="469" /></a></p>
<p>I found a similar looking bag at the Gap that is a cotton/linen blend with a sequin trim. It is large so it is great for throwing all of your every day essential in. I got the bag in black, but it comes in a silver color as well.</p>
<div id="attachment_319" class="wp-caption aligncenter" style="width: 322px"><a href="http://www.gap.com/browse/product.do?cid=34749&amp;vid=1&amp;pid=838951&amp;scid=838951002"><img class="size-full wp-image-319" title="Gap Sequin Tote" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/gp838951-00vliv01.jpeg" alt="" width="312" height="416" /></a><p class="wp-caption-text">Sequin Strap Tote: gap.com $49.95</p></div>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/gp838951-02av1v01.jpeg"><img class="aligncenter size-full wp-image-320" title="Sequin Strap Tote" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/gp838951-02av1v01.jpeg" alt="" width="312" height="416" /></a></p>
<p>Also, right  now if you take some gently-used clothes to donate, you can get 30% anything in the Gap. I brought in some old jeans and got the discount on this tote!  So clean out your closet and get a great deal on a new bag!</p>
]]></content:encoded>
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		<title>The Perfect Lemon Drop</title>
		<link>http://www.integrateyourstyle.com/2011/05/08/the-perfect-lemon-drop/</link>
		<comments>http://www.integrateyourstyle.com/2011/05/08/the-perfect-lemon-drop/#comments</comments>
		<pubDate>Sun, 08 May 2011 05:08:39 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=301</guid>
		<description><![CDATA[I come from a family who enjoys and appreciates a good cocktail. Over the years we have had some good cocktails, and some not so tasty ones. A few years ago my sister and I started experimenting with cocktail recipes &#8230; <a href="http://www.integrateyourstyle.com/2011/05/08/the-perfect-lemon-drop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I come from a family who enjoys and appreciates a good cocktail. Over the years we have had some good cocktails, and some not so tasty ones. A few years ago my sister and I started experimenting with cocktail recipes and finally perfected a few.  I am going to begin by sharing our lemon drop recipe.  Lemon drops are perfect on a spring evening, but just a warning, they are a little strong.</p>
<p><span style="text-decoration: underline;">Ingredients:</span></p>
<p>3 ounces of lemon vodka</p>
<p>1.5 ounces of an orange liquor (I use triple sec or Patron Citronge Orange)</p>
<p>Juice from 1/2 lemon (be sure to save the peel)</p>
<p>Sugar</p>
<p><span style="text-decoration: underline;">Steps:</span></p>
<p>Pour lemon vodka, orange liquor, and lemon juice in a shaker with ice.</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/bl.jpg"><img class="aligncenter size-full wp-image-302" title="Lemon Drop Ingredients" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/bl.jpg" alt="" width="614" height="410" /></a></p>
<p>Use juiced lemon peel to rim the martini glass, then dip the sides of the glass a dish filled with sugar.</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/bloggg.jpg"><img class="aligncenter size-full wp-image-303" title="bloggg" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/bloggg.jpg" alt="Martini Glass with Sugar" width="614" height="410" /></a></p>
<p>Lastly, pour your shaken lemon drop martini into a sugar rimmed glass.</p>
<p><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/blog-photo.jpg"><img class="aligncenter size-full wp-image-304" title="Lemon Drop" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/05/blog-photo.jpg" alt="" /></a></p>
<p>Enjoy! Check back for more cocktail recipes coming in future posts.</p>
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		<title>Matt &amp; Nat Wallets &amp; Purses</title>
		<link>http://www.integrateyourstyle.com/2011/04/11/matt-nat-wallets-purses/</link>
		<comments>http://www.integrateyourstyle.com/2011/04/11/matt-nat-wallets-purses/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 02:49:39 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Shoes & Accessories]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=285</guid>
		<description><![CDATA[Matt &#38; Nat is one of my favorite earth and animal friendly brands for purses and wallets.  Their products are designed beautifully and hold up well to wear from daily use.  I bought a wallet from them almost two years &#8230; <a href="http://www.integrateyourstyle.com/2011/04/11/matt-nat-wallets-purses/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mattandnat.com/">Matt &amp; Nat</a> is one of my favorite earth and animal friendly brands for purses and wallets.  Their products are designed beautifully and hold up well to wear from daily use.  I bought a wallet from them almost two years ago and it still looks great.  Another great feature? All the linings are made of recycled plastic! Below are a few of my favorite styles.</p>
<div id="attachment_294" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.mattandnat.com/product/santogold-black-2388/"><img class="size-medium wp-image-294" title="Vegan Santogold Purse $195" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/04/front-11-300x300.jpg" alt="" width="300" height="300" /></a><p class="wp-caption-text">Matt &amp; Nat Santogold Purse $195</p></div>
<p>Part of the proceeds from the Ikat print tote bag below are donated to the non-profit organization Charity Water.  Just another added bonus to an already stylish tote!</p>
<div id="attachment_295" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.mattandnat.com/product/zocalo-purple-2789/"><img class="size-medium wp-image-295" title="Vegan Zocalo Tote $175" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/04/front-300x300.jpg" alt="" width="300" height="300" /></a><p class="wp-caption-text">Matt &amp; Nat Zocalo Tote $175</p></div>
<div id="attachment_296" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.mattandnat.com/product/medea-blue-2493/"><img class="size-medium wp-image-296" title="Vegan Madea Wallet $95" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/04/front-2-300x300.jpg" alt="" width="300" height="300" /></a><p class="wp-caption-text">Matt &amp; Nat Madea Wallet $95</p></div>
<p>Happy Shopping!</p>
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		<item>
		<title>BBQ Crookneck Squash</title>
		<link>http://www.integrateyourstyle.com/2011/04/10/bbq-crookneck-squash/</link>
		<comments>http://www.integrateyourstyle.com/2011/04/10/bbq-crookneck-squash/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 03:49:18 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=279</guid>
		<description><![CDATA[BBQ Crookneck Squash is one of my favorite side dishes to make in the summertime.  It is flavorful and goes great with most meals.  I served this last time with Tempeh Sloppy Joe&#8217;s. Ingredients: 3 crookneck squash 1 tbsp olive &#8230; <a href="http://www.integrateyourstyle.com/2011/04/10/bbq-crookneck-squash/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>BBQ Crookneck Squash is one of my favorite side dishes to make in the summertime.  It is flavorful and goes great with most meals.  I served this last time with Tempeh Sloppy Joe&#8217;s.</p>
<p><span style="text-decoration: underline;">Ingredients:</span></p>
<p>3 crookneck squash</p>
<p>1 tbsp olive oil</p>
<p>salt</p>
<p>pepper</p>
<p>1 clove of garlic minced (optional)</p>
<p><span style="text-decoration: underline;">Steps:</span></p>
<p>Slice squash lengthwise into uniform pieces (about 1/4&#8243; thick)</p>
<p>Combine olive oil, salt, pepper, and garlic</p>
<p>Pour olive oil mixture over squash and let marinate about 30 minutes</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/03/IMGP0371.jpg"><img class="aligncenter size-full wp-image-280" title="Crookneck Squash" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/03/IMGP0371.jpg" alt="" width="423" height="317" /></a></p>
<p style="text-align: left;">Place sliced squash on the BBQ</p>
<p style="text-align: center;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/03/IMGP0384.jpg"><img class="aligncenter size-full wp-image-281" title="BBQ" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/03/IMGP0384.jpg" alt="" width="423" height="317" /></a></p>
<p style="text-align: left;">BBQ on each side about 2 minutes</p>
<p style="text-align: left;"><a href="http://www.integrateyourstyle.com/wp-content/uploads/2011/03/IMGP0386.jpg"><img class="aligncenter size-full wp-image-282" title="BBQ" src="http://www.integrateyourstyle.com/wp-content/uploads/2011/03/IMGP0386.jpg" alt="" width="413" height="239" /></a></p>
<p style="text-align: left;">Now it is ready to be served alongside your meal or with a salad.  Enjoy!</p>
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		<item>
		<title>Slow Cooker Split Pea Soup Recipe</title>
		<link>http://www.integrateyourstyle.com/2011/03/22/slow-cooker-split-pea-soup-recipe/</link>
		<comments>http://www.integrateyourstyle.com/2011/03/22/slow-cooker-split-pea-soup-recipe/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 20:04:19 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.integrateyourstyle.com/?p=271</guid>
		<description><![CDATA[I love using my slow cooker because I can turn it on when I leave in the morning, and when I get home my house smells great and dinner is ready. I tried this recipe yesterday for split pea soup &#8230; <a href="http://www.integrateyourstyle.com/2011/03/22/slow-cooker-split-pea-soup-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I love using my slow cooker because I can turn it on when I leave in the morning, and when I get home my house smells great and dinner is ready. I tried this recipe yesterday for split pea soup and it turned out to be delicious. I am excited to share it with everyone.</p>
<p><strong>Slow Cooker Vegetarian Split Pea Soup</strong></p>
<p><span style="text-decoration: underline;">Ingredients</span></p>
<p>1/8 cup olive oil</p>
<p>1 onion, diced</p>
<p>3 cloves of garlic, minced</p>
<p>2 cups of carrots, chopped</p>
<p>1 cup of celery, chopped</p>
<p>1 tsp salt</p>
<p>1 tsp pepper</p>
<p>1 tsp Italian seasoning</p>
<p>1 pound of dried split peas</p>
<p>1 cup of barley (or 1 cup of chopped red potatoes)</p>
<p>4 cups of water &amp; 4 cups of vegetable stock</p>
<p><span style="text-decoration: underline;">Steps</span></p>
<p>Saute olive oil, garlic, &amp; onion in a pan over medium heat for 3 minutes</p>
<p>Combine all ingredients in a slow cooker</p>
<p>Cook for 4-5 hours on the high heat setting, or 6-8 hours on low heat setting</p>
<p>You will know it is done cooking when the peas are no longer crunchy.</p>
<p>&nbsp;</p>
<p>I served it with a piece of baguette and it was a perfect dinner.  Plus, this recipe makes a large amount so you can always freeze the leftovers and have easy meals ready in the freezer.</p>
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